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Featured Fit Plans

Excited to join our Elite Program, but still waiting for you spot?  No Problem!  You can still get started on one of our featured plans to wet your appetite and kickstart your fitness journey!

Whatever your fitness goals may be, you'll find what you need here!  We offer a variety of high-quality workout programs designed to cater to different fitness levels and preferences.   Take a browse to find the perfect plan to help you achieve your fitness goals.

$190.00

The Get Gains at Home Program is an 8 week plan that will keep you engaged!  Getting fit doesn't have to be complicated.  Simple exercises from your home can be a great choice for achieving gains in strength, flexibility, boosting cardiovascular fitness, burning fat + overall health.

Get Gains at Home is an all encompassing training program that focuses on strengthening and toning every muscle group, while burning stubborn fat.  Each day you will push your body in new ways like never before.

Home Workout

$190.00

The 8 Week Full Body Program is a fun combination of strength training and HIIT (High Intensity Interval Training).  A combination of these two types of training will give you both a well rounded physique and cardiovascular level.  This program will have you achieving gains in strength, flexibility, boosting cardiovascular fitness, burning fat + overall health.

This is an all encompassing training program that focusses on strengthening and toning every muscle group, while burning stubborn fat and increasing your cardiovascular endurance.

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$49.00 on sale (Reg $197.00)

The Total Core Program is the ultimate collection of all of my most effective ab workouts!  These workouts will take you only 20 minutes per day and will build an armour-strength core!

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$197.00

The Elevate your Body 3 Day Split is an 8 week plan that will help you get in super effective workouts in minimal time!  Getting fit doesn't have to be complicated.  Simple exercises from your own home can be a great choice for achieving gains in strength, flexibility, boosting cardiovascular fitness, burning fat + overall health.

This is a full body training program that focuses on strengthening and toning every muscle group, while burning stubborn fat with supersets (circuits of 2-3 exercises with minimal rest between).  This program has a great core focus!

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