My passion for fitness started at a young age, growing up with 8 siblings who loved to outdo each other. Keeping busy with sports and being outdoors, I always felt my best when my endorphins were flowing and I was being challenged. I started training diligently with weight training and cardiovascular endurance training as a teenager, and fell in love with it. 

 

Upon completion of high school, I knew what I wanted to do with my life; take my passion and teach others how to look and feel their best so they could live their best life! I obtained my Person Training Certification through ISSA and started off in a gym in Whitecourt. Over the years, and in several different locations, I’ve helped hundreds of individuals transform their lives through fitness, increasing even more in my knowledge and passion. Working with all types of individuals from brand new beginners, to athletes, from firefighters, to moms. 

 

In 2016 I decided to acquire my Group Fitness Instructor Certification, and did so with two different certifications for a well-rounded education. One certification was through MTT Outdoors, and the other through ISSA. Teaching group fitness was certainly a change from one-on-one training, but I enjoyed it just as much! I discovered that some of my clients did better with group classes for the energy and motivation of the group, and yet others preferred the one-on-one sessions with the drive and encouragement coming solely from myself as their coach. I was thrilled to be able to accommodate to different types of individual's preferences. 

 

One of the aspects I love most about helping others in this way, is when I get the opportunity to take an individual who honestly doesn’t believe they could ever be “that person” that can completely transform their entire body, mindset, and life from what it always has been, into something that they love 100%. Many people don’t know the potential they have, and I love helping them discover that! Whether to become the fastest person on their team, helping a mom create a fit and healthy postpartum body, or training an individual to beat their personal best. 

 

My goal in working with you is to teach and reveal to you, your full potential, that you may not even know you have, and to work so thoroughly with you, that you don’t need to ever hire another trainer again. The way I have my programs set up, you will gain the knowledge in each area necessary, to continue your results, even without me. You will have complete access to me via text, phone and email, and also access to our Private Facebook Group where I continue to provide helpful tools and tips for you learn all that you can.  

 

If you’re ready to take your health and fitness to the next level, check out the different programs we have available, and together, LET’S BEAT YESTERDAY!

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